Focused on improving relationships among family members, family therapy provides a safe space in which family members, couples and siblings can express and explore difficult thoughts and emotions. Under the guidance of a trained family therapist, families can learn to better understand and appreciate one another's experiences, views and needs.
Supporting families to also build on the individual strengths of its members and make useful, practical changes, family therapy brings meaningful shifts to relationships and positive improvements to home environments.
Seeing a family psychologist for support can be beneficial in a wide range of circumstances that affect families including but not limited to:
- Strained family relationships
- Stress
- Anger
- Adoption and fostering
- Communication difficulties
- Trauma, both physical and emotional
- Mental health conditions, acute illness or terminal diagnoses
- Disabilities whether from birth or acquired
- Divorce or romantic relationship issues
- Remarriage and blending of families
- Coping with unexpected changes, such as unemployment or moving
- Incarceration of a parent or other family member
- Death and grief
- Gender and sexual identity
- Behavioural issues in children and more.
Family dynamics can be incredibly complex and at times, difficult to navigate with the needs and feelings of many to consider. However, help is available from our family psychologists who can help you find a way through for a happier home life and enriching family relationships.