Workplace Issues
RECOGNISING WHEN TO SEEK COUNSELLING FOR WORKPLACE ISSUES
If you’re experiencing mental health struggles due to issues present in your workplace, your career progression, relationships, self-esteem and overall quality of life can be greatly impacted.
The pressures and dynamics of the workplace environment are frequently recognised as contributing to a decline in employee mental health. With most of us spending more time at work during our lifetimes than anywhere else, prioritising a healthy workplace and approach to managing the associated challenges work can bring is essential.
Knowing when to seek the help of a psychologist for workplace issues can be key to navigating these successfully. Assisting you to recover your confidence and joy in both your professional and personal life. They can help you with issues related to:
- Workplace bullying and harassment
- Discrimination and prejudice
- Workplace conflict
- Stress
- Burnout
- Work induced anxiety
- Injuries or deaths in the workplace
- Poor self-esteem and confidence in abilities
- Job satisfaction and more.
Workplace issues can affect everyone, no matter their industry, age, gender or whether they have a previous history of mental health challenges or not. There is no threshold for what constitutes an issue deserving of workplace counselling, if you are struggling, you deserve support and there is no shame in asking for this.
WHAT TO EXPECT WHEN SEEING OUR SKILLED PSYCHOLOGISTS FOR WORKPLACE ISSUES
At Port Phillip Psychology our confidential workplace counselling helps employees navigate personal and professional challenges that affect job performance, retention, wellbeing and overall happiness in the workplace.
Offering a safe, understanding and judgement-free environment in which you can debrief and discuss anything you need to, we work with you to identify key concerns and strategise ways to navigate and resolve these.
By giving you the tools and guidance you need to thrive in the workplace, you become better positioned to make informed choices regarding your employment and to enjoy a happier working life. This can also benefit your life and relationships outside of work for better well-being overall.
Prioritising a collaborative approach to therapy, we set goals for your therapy and regularly review your progress, adjusting as needed, to ensure you feel involved, understood and encouraged in your journey.
GET IN TOUCH
In Chelsea and St Kilda or
via Video or Phone (03) 8774 2150
EMAIL : help@portphillippsychology.com.au
Port Phillip Psychology trusted, compassionate counsellors for workplace issues
With both male and female psychologists on staff to speak with, Port Phillip Psychology offers personalised, genuine and effective workplace counselling informed by decades of combined experience.
We welcome employees of all ages, genders and backgrounds no matter their industry or position.
Recognising the need for flexibility in care and greater ease in accessing this around your work commitments, we offer weekday, evening and Saturday sessions to meet your needs. Serving Melbourne’s Bayside areas of Chelsea and St Kilda, you are welcome to attend in-clinic or for added flexibility and comfort sessions can also be attended via phone or video call through Telehealth.
Contact Port Phillip Psychology today to make an appointment and begin your journey to a happier workplace and enhanced quality of life.