Have you recently lost someone you cared about? Grief counselling with Bayside’s counselling specialists can help.
Grief is a natural response to loss – whether it be through the death of a loved one, the end of a relationship, divorce, separation, or a miscarriage. It can also be a result of a major life change, such as the loss of a job, financial stability, or moving to a new place. Although there is no normal way to respond the pain of loss, common feelings associated with the grieving process include sadness, hopelessness, anxiety, anger, and numbness. It can also lead to trouble sleeping, and you may despair that the feelings you’re having will never pass.
Some people may find it more difficult to come to terms with their loss than others, and while some may choose to deal with it privately, others may benefit from talking to a professional about how they can cope with what has happened.
Call Port Phillip Psychology to find out how we can help you manage your grief. We do not pressure you to ‘get better’; we understand that your grieving process is as unique as you are, and will tailor our counselling to suit your needs.
Call (03) 9585 4710 today!
If you would prefer to email us please complete your details below and we’ll contact you.