Counselling for Anxiety

Do you want to overcome Anxiety? Our highly experienced Bayside psychologists can help.

We all feel stressed and anxious in response to certain events in our lives. However, when these feelings are prolonged, and have no obvious cause, it could signal an anxiety disorder – an illness that affects an average of 1 in 4 people in Australia.

If you have had recurring feelings of intense worry and nervousness that have affected your ability to do everyday activities – for a period of six months or more – you may have an anxiety disorder. Other symptoms include prolonged feelings of restlessness, a quickened heartbeat, poor concentration, muscle aches and pains, and difficulty sleeping.

At Port Phillip Psychology, we have psychologists who specialise in the treatment of anxiety disorders for a wide and diverse range of people. We will work with you to develop ways for everyday management of the symptoms, and strategies for overcoming them in the long term.

We are situated in the Bayside suburb of Cheltenham, a short drive from the surrounding suburbs of Black Rock, Beaumaris, Mentone, Parkdale, Dingley, Mordialloc and Aspendale.

Call us on (03) 9585 4710 to find out how we can help you recover, and reclaim your quality of life.

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